Entries in Boston (2)


Can Dancing Improve your Ability to Remember?


A few weeks ago I was on the Green line heading to North Station when I realized that a young woman a few seats away was carrying a pair of tap shoes. My dance background is quite strong, but I haven’t put on my tap shoes in three years. I first started dancing at age three when my mom, some-what frustrated with my high-energy antics, signed me up as a way to tire me out. When I was packing for my summer in Boston, I brought my tap shoes because I knew I wanted to get back into it.

Long story short, I stopped this woman after we got off the train. She recommended a studio for me to look up, and I have been going to tap class once a week ever since.

What surprised me the most about getting back into my shoes was my ability recall dances that I have not seen or performed in years. My dance memory is far better and more accurate than most of my memory. I can even recall dances that I learned for the first time over a decade ago.

Upon investigating the connection between dancers and good long-term memory, I wanted to know what happened in the brain in response to high-intensity dance training and if there were changes in way new long term memories are created or stored. I found that studies have shown that dancers are able to use mental imagery better and with higher reproducibility than non-dancers even in laboratory settings (Blasing et al., 2012). Many areas of the brain are activated during motor learning, included many overlapping areas which could improve devoted concentration and therefore is thought to create a stronger memory. In a case-study, dancers were able to recall dances learned from over three years previously (Steven et al., 2010). The brain function behind long-term kinestetic sequence memory (dance is considered a sequence of steps) is currently not known and is difficult to study. Most studies have focused on ways to disrupt this long-term memory and have not been designed to determine how the disruptions are occurring in the brain, perhaps due to limited tools to study the brains of humans till relatively recently.

Scientists have used both fMRI and PET to study the brains of dancers, but it doesn’t appear that there is much current study using these techniques on long-term dancer memory. Typically, subjects have to remain as still as possible in the large scanners required for these studies. However, a group recently found a way to let ballroom dancers move through the steps with their feet on an inclined apparatus while lying in a PET scan (Blasing et al., 2012). They were able to see activated regions of the brain which were exclusively associated with dancing. This could open the door to more kinesthetic memory based studies using PET and fMRI.


For more information on what we do know about the brain and dance see: Nerurocognitive Control in Dance Perception and Performance (Blasing et al., 2012)

For more information on dance and long-term memory see: Backwards and Forwards in Space and Time: Recalling Dance Movement from Long-Term Memory (Steven et al., 2010)




Things I have Learned about Boston

1)      It is perfectly fine to jaywalk. Seriously. I’ve even seen a cop do it.

2)      But, be careful of the bikers. They usually do not stop for red lights, meaning that you can easily get run over. (Two close shaves thus far.)

3)      Once you look like you know where you are going, people will ask you for directions. (Four people and counting.)

4)      Pronunciation is everything. It makes out-of-towners stand out. (ex. Lechmere is pronounced Leach-mere).

5)      Eventually, someone will make fun of your southern accent – even if you only have a little one. (My favorite voicemail. Ever. : “Hey y’all, it’s Occupational Health. You must be from North Carolina….” Busted.)

6)      You can buy really cheap food at Haymarket – like 60 tomatoes for 6 dollars. (It weighs about 15 pounds in case you were wondering and, with the help of four girls, can make huge amounts of guacamole, salsa, and tomato sauce. It will take an entire day to cut them up.)

7)      The South End is not abbreviated as SouthE, but Southie. Strangely, there is not a similar rendition for the North End.

8)      Traffic is terrible - especially when it’s raining.  The worst traffic I’ve experienced is five blocks per hour. If I had walked it would have taken 10 minutes tops.

9)      The mayor of Boston is Thomas M. Menino. The only reason I know this is because his name is literally plastered on half of the signs and buildings I have seen. They mayor of Raleigh might want to look into that.

10)   Boston is a wicked fun city (wicked is a new word I am trying to pick up to hide my tendency to say y’all).  It’s united in so many ways and can be summed up in just two words: Boston Strong.